Steph is the founder of Celia Moves, guiding you through strength, flow and slower, more mindful classes. Blending yoga, Pilates, breathwork and mindset, her sessions are designed to help you feel good, not just tick a box. Expect a mix of strength, flow and moments to properly check in, with clear, down to earth teaching and no pressure to perform. Move your body, get out of your head and leave feeling a little more like yourself.

Jess’ classes focus on strength based Pilates. Slow it down, focus on technique with heavy weights strengthening our joints and muscles. But of course we keep it light hearted and down to earth. A little chaotic but a whole lotta fun. Jess will have you laughing and crying all at the same time but most importantly feeling bloody strong! Jess’ classes can be done as a one and done or class stack. Great for the gym

Alex teaches across yoga, Pilates and Barre with a deep grounding in alignment, anatomy and intelligent sequencing. Passionate about creating spaces for movement and genuine connection, to yourself and the people around you. Expect strong, intentional classes that leave you feeling grounded, expansive and a little more at home in your body.